His Heartbeat with Sue Corl
Have you ever wanted a safe space to be understood and get wise, empathetic Jesus-centered counsel? His Heartbeat podcast with host Sue Corl and her guests is that space and a friend for you! Sue has years of experience as a mentor and missionary to women in the U.S. and around the world. Her greatest joy is helping women to experience renewed hearts through their relationship with God. As Founder and Executive Director of Crown of Beauty International, Sue has seen women's lives transformed as they experience the love of the Lord. So come weekly and have a cup of coffee or tea with Sue and be encouraged through friendship, godly counsel, and the truth of God’s Word!
His Heartbeat with Sue Corl
#181 Emotional Intelligence
Society places a high emphasis on IQ-- the "intelligence quotient"--but what about EQ-- the "emotional quotient"?
Relationship coach Valerie Greene's definition of emotional intelligence is the ability to slow down and ask oneself, what feels harmonious in this moment? What can I say that would be in the highest good in this situation? What can I articulate that is most in alignment with Jesus' heart?
In conflict, for example, turning the other cheek and releasing the interaction to Jesus does not mean we repress the emotion. We must allow the courage to feel the emotion first so we then gain clarity on how to proceed forward.
Once we've slowed down enough to feel the emotion, we can then process information with an open heart. I'm upset that my husband didn't do the dishes, but why didn't he do the dishes? He was preparing for a job interview. The ability to process information with an open heart prevents unnecessary reactivity.
We all need care, support, and love. God's message on how to gain those things in our interpersonal relationships is the spirit of collaboration and respect.
Learn more about Valerie Greene's relationship coaching here.
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